Yoga

My deep thought of the day is that I think I love yoga! It's hard to force myself to go to an hour and a half class where I know I'm gonna sweat my a** off, but I always leave feeling so peaceful, destressed, and all my worries seem to be forgetten (at least temporarily). So far, my two fav places are Yoga Works in Costa Mesa (I travel regularly down South), and Aha Yoga in SF. Both are great studios with great teachers. So that being said, after today's class I made a promise to myself that I would try and go at least once a week going forward. Keeping my fingers crossed.